Tips

Have problems with your skin? The base chakra, the energy center located near the base of the spine, helps regulate the functioning of your skin, which is the largest organ in your body. When the base chakra becomes clogged and energetically dirty, typically due to fear, that energy center spins more slowly and becomes congested, resulting in physical issues that may include skin problems.
To cleanse a chakra, see a qualified and experienced body worker or Pranic healer who knows how to clean, charge, and protect your chakras. If you do this on a regular basis, you will help create healthy, glowing skin!
In Ayurvedic traditions, parents will rub the bottoms of their children’s feet to induce sleep. This powerful technique balances the energy in the body. This practice also pulls the energy from the head area, reducing mental activity, and sends the energy down the body, allowing the body to relax and fall asleep.







